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90-year-old-with chronic leukaemia skydives for charity

<p>A thrill-seeking 90-year-old has celebrated her birthday - in what some would call an unconventional manner for her age - by skydiving, and raising £5,000 for a homeless charity in the process.</p> <p>Shirley Robinson, from Long Clawson in Leicestershire, jumped out of a plane at 14,000ft for the fundraiser at Skydive Langar in Nottinghamshire.</p> <p>Shirley, who was diagnosed with chronic leukaemia in 2022, raised funds for Crisis, a charity that provides help and support for homeless people.</p> <p>She told <em>BBC News</em>, “It's just wonderful how generous people have been. It's lovely.”</p> <p>Footage of her dive saw Shirley styled in a bright blue jumpsuit as she was cheered on by family and friends before getting on the plane.</p> <p>She smiled and waved at the camera as she was strapped to her skydiving instructor.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CsZGxykN0PN/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CsZGxykN0PN/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Skydive Langar (@skydivelangar)</a></p> </div> </blockquote> <p>After Shirley’s adrenaline packed skydive, she landed safely in a field and can be heard in the video exclaiming, “That was wonderful.”</p> <p>When asked about her favourite part of the experience, she responded, “That was lovely, going through the clouds.”</p> <p>She confessed afterwards that the free fall was a “bit breathtaking” but she “loved it” before thanking her instructor for looking after her.</p> <p>Shirley returned to a hero’s welcome with her beaming friends and family congratulating her.</p> <p>A spokesperson for the charity said, “We want to say an enormous thank you to Shirley for the incredible amount of money she has raised.</p> <p>“Shirley's donation will provide vital support for people experiencing or at risk of homelessness. We're so grateful.”</p> <p><em>Image credit: Instagram</em></p>

Retirement Life

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11 polite habits cruise workers actually dislike – and what to do instead

<p><strong>Onboard etiquette</strong></p> <p>At hotels and all-inclusive resorts, workers come and go over the course of your stay. That’s not the case on cruises, where cruise ship employees will be sailing with you throughout the entire voyage. Because of that, you get to know your stateroom attendant, preferred bartender and favourite performer in a different way, and you might want to go out of your way to be friendly and polite to them. But while your motivations may be good, the etiquette rules at sea aren’t necessarily the same as the ones on land.</p> <p>Some habits you think are polite don’t go over quite the way you’d expect. They may even affect cruise worker’s pay rate and the opportunity for them to be offered a future contract, according to Alissa M., a performer who’s worked on some of the world’s top cruise lines, including Holland America, Princess and Norwegian. And other seemingly kind gestures may actually be awkward or get in the way of an employee doing his or her job.</p> <p>So, what do you need to know before you embark on a cruise? We got the inside scoop from cruise ship directors, chefs, servers, entertainers, stateroom attendants and other employees to find out the missteps they wish you’d avoid – and what you should do instead. These cruise tips will make sure it’s smooth sailing for everyone, every time.</p> <p><strong>Raving about your special-request dinner</strong></p> <p>It’s wonderful when you have such a delicious meal that you want to compliment the chef and tell everyone at your dinner table about it. However, when the item in question is a special request – especially one that required advance notice for preparation – the chef won’t be able to replicate it right away, which may upset other guests who want it.</p> <p>“The problem is not when they share it but when everyone loves the dish and then wants it now. A special request cannot be mass-produced,” explains one chef on a small luxury cruise line who prefers to remain anonymous. “The other concern is that many people in the kitchen are now making dozens of special requests, and they’re being pulled away from preparing dishes from the regular menu.”</p> <p><em>Do this instead</em>: tell your dinner mates that your special-request dish was excellent after they’re finished with their meals. That way, you’ve complimented the chef, but you’ve also given him and other chefs in the galley ample time to recreate the dish for more passengers.</p> <p><strong>Sharing positive feedback about entertainers to the cruise director or guest services</strong></p> <p>Guests may think they’re doing entertainers a favour when they compliment their performances to other employees on the ship, but that message isn’t going to the right people. “A lot of people assume that the cruise director is the ‘boss’ of the entertainers, but rarely are they the ones making hiring decisions,” explains Alissa. “Because my agent and corporate personnel are shoreside, they don’t see what happens onboard.”</p> <p><em>Do this instead</em>: complete the surveys at the end of your cruise, and turn them in or submit them online. “The official feedback surveys are the only way positive messages get back to the decision makers who actually decide my bookings, pay rate and more,” Alissa explains. “If a worker really stands out to you on your cruise in any department, please mention them by name in the guest post-cruise survey. Telling the cruise director or guest services will do very little to benefit that employee who went above and beyond.”</p> <p><strong>Helping to bring in the boat after an excursion or expedition</strong></p> <p>It takes a lot of effort to get that Zodiac or tender boat back to where it needs to be after an excursion, and if you can help, why wouldn’t you? Well, because it’s not actually as helpful as you think it is. “Some guests grab the poles to ‘help’ when they are approaching the platform and returning to the ship, but this causes the boat to jerk, or the boat must pull away again from the ship because they have unsteadied it,” explains one expedition team leader on a small ship about this etiquette mistake. “Guests can also injure themselves by pulling too hard and straining a muscle, or they can hurt their hands and fingers.”</p> <p>Another problem? Sometimes people stand up in the boat, which causes a danger to the group, since the driver can’t see properly.</p> <p><em>Do this instead</em>: stay seated in the boat, and hold on tightly to the ropes until the boat is secured by the expedition team and crew on the ship. The team will tell you when it’s safe to get up and how to leave the boat. Leave the navigation to the experts to keep you and everyone else safe.</p> <p><strong>Offering to buy an entertainer a drink during the show</strong></p> <p>If you’re enjoying the performances of a singer, dancer or piano player on your ship, you might want to buy them a drink to say thank you during the show. However, that’s not the best way to express your gratitude. Plus, it might not even be allowed. “I worked for some cruise lines where our contracts explicitly stated we could not have alcohol onstage or drink close to showtime,” explains Alissa. “In some instances, this is a fireable offense.” Plus, it can be awkward. “We don’t want to be rude,” she adds, “but we also cannot break our contract rules.”</p> <p>Beyond that, beverages are expensive for cruise-ship guests – but workers can buy their drinks at cost. “I feel bad accepting a $17 to $20 drink from a guest that would cost me $1.25 in the crew bar,” Alissa explains.</p> <p><em>Do this instead</em>: show your appreciation for a worker by tipping them or purchasing a piece of merchandise. And remember: while you’re on holiday, they’re working, and there are certain lines you shouldn’t cross.</p> <p><strong>Asking personal questions to be friendly</strong></p> <p>It’s easy to get cosy with cruise ship employees. After all, you’re all at sea together for an extended period of time, and it’s their job to make sure you’re happy and comfortable. Since they’re seeing you with your family or hearing about your adventures, it seems rude not to reciprocate and ask them about themselves. While that’s certainly true to a degree, the problem comes when you forget that this is a professional relationship, not a friendship.</p> <p>“Guests ask very personal questions,” says Steve M.*, who’s been a cruise director for more than 15 years. “I am an open book, and I always say, ‘If you are ready for the answer, I will tell you the truth.’ Then you tell the truth and they either take offense or try to change you.” Think: relationships (like, why they aren’t married or chose not to have kids), religion and politics. Just like at the Christmas dinner table, these conversations can get uncomfortable quickly.</p> <p><em>Do this instead</em>: say hello and definitely be cordial, but limit your conversations to casual small talk. And before posing any personal questions, ask yourself this: How would you feel if the tables were turned—especially if you were being asked these questions at work?</p> <p><em>*Steve M. is a pseudonym.</em></p> <p><strong>Going to your stateroom as soon as you board the ship</strong></p> <p>While you might think it’s polite to get out of the way of other passengers during the boarding process by heading straight to your cabin, you’ll actually be in the way of employees if your stateroom isn’t ready. Sometimes, especially on smaller vessels, guests are permitted to board the ship before the rooms have been completely turned over and refreshed from the prior passengers.</p> <p>“If you arrive at your room too early, it slows down the process,” says Steve. “Plus, the crew then must be polite and become engaged with guests, which is not helpful.” And let’s not forget about your luggage, which takes a while to actually get to your room and won’t be there when you are!</p> <p><em>Do this instead</em>: if you board early, wait until the ship’s personnel announce when the staterooms are ready. (Or board later for less of an issue – and to skip the boarding rush.) While you wait, have lunch at the buffet restaurant, check out the cruise ship’s hidden features or chill out by the pool. Just remember to pack your bathing suit in your carry-on so you have access to it right away!</p> <p><strong>Stacking plates for your sever</strong></p> <p>It seems like stacking the plates would make it easier for your server to pick up dirty dishes, but this can actually cause all sorts of problems. “It really messes up removing the plates, especially if the standard in the restaurant is not to stack plates but take them away one or two at a time,” explains one restaurant employee with a small cruise line. “And it actually makes it more difficult to clear and wash the plates for the dishwashers.”</p> <p>The latter is especially true when the passengers haven’t eaten everything on their plates. This causes an uneven stack, which makes it difficult for the server to carry the stack back to the dishwasher … who also has to deal with a huge mess, since the bottoms of the plates are now covered in goop from the plates above them.</p> <p><em>Do this instead</em>: let the servers do their jobs. They have been trained in the ship’s preferred plate-removal method, and they’ll get those items to the back in the most efficient, least messy way possible.</p> <p><strong>Tipping your server on the restaurant check</strong></p> <p>If you’re dining at a specialty restaurant and you’ve had excellent service, you’ll want to leave a tip. But here’s what you probably don’t realise: “Passengers may think they are generously tipping a crew member by writing in a tip on the receipt, but it sadly doesn’t go to that crew member,” says one server with a large cruise line. “My understanding is that it goes into the ship’s account, and that’s how the ship pays for the ‘gratuities paid for’ incentives you see when you book your trip. It’s kind of distributed between all the crew … and maybe not even that.”</p> <p><em>Do this instead</em>: “It is way better to tip a crew member directly with cash,” she says. “That way, you are sure that member got the tip you think they deserved – and that you really wanted them to have. [But] the crew are not allowed to tell passengers that.”</p> <p><strong>Complimenting an entertainer's looks or appearance </strong></p> <p>Sure, compliments can be lovely, but they can also be super awkward when they’re from someone you barely know. “A big thing that bothers me is when passengers comment on my looks or my body, thinking it’s polite and a compliment,” explains Madeline D., a production singer on some of the larger cruise ships. “One time I had a guest, who was a repeat cruiser, tell me I looked like I lost weight.”</p> <p>There are many things wrong with a statement like that, starting with the fact that it’s an assumption and an inherent judgement, not to mention a backhanded compliment. It also implies that the guest is staring at her body and looking at it in an inappropriate way. Depending on the situation, it could also border on flirting, which crosses a line too.</p> <p><em>Do this instead</em>: save comments about appearances for friends and family – and honestly, maybe not even that. If you want to say something nice to a performer on the ship, tell them you enjoyed their performance that evening.</p> <p><strong>Telling the piano player how much you're enjoying the song</strong></p> <p>Cruise directors are also singers and entertainers, so they’re interacting with passengers in those roles as well while on board. According to Steve, some passengers love a performance so much that they want to tell the performer right away – even in the middle of said performance. “Guests will come to talk to you in the middle of a song to tell you how much they are enjoying your music, but then it’s sometimes difficult to remember where you were, and you can lose the song,” he says. “While it’s nice that people appreciate your talent, there are other ways of showing it.”</p> <p><em>Do this instead</em>: wait until the performance is over so you don’t accidentally trip up the performer. You’ll enjoy the song more this way, anyway – and so will your fellow cruisers!</p> <p><strong>Not letting the crew know when there's a problem</strong></p> <p>You may not want to bother employees or say anything negative while on your cruise, but this is a mistake. The crew is there to make sure you have an incredible experience, and they really want to help you make the most of it. Plus, your unhappiness will eventually seep out. “Guests will say they love everything while on board, and then in their survey, they’ll nitpick about very small things, and by the end of the review, they are unhappy,” says Steve.</p> <p><em>Do this instead</em>: if you’re not happy about something, let guest services know as soon as possible. And if you’re not happy with your meal, let the maître d’ know so they can bring you something more satisfactory. Remember: the ship’s staff and crew can’t fix something that they don’t know is wrong; let them know what’s going on, give them a chance to make it right and turn this into the best cruise you’ve ever taken. As mentioned earlier, the guest surveys are taken seriously – and used to determine staffing and pay rates – so it truly doesn’t help anyone when you’re complaining after the fact.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/travel/11-polite-habits-cruise-workers-actually-dislike-and-what-to-do-instead?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Cruising

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“Rip off”: Charity shop blasted over extortionate sale

<p dir="ltr">A local charity shop has come under fire for selling a pair of designer shoes for a hefty sum. </p> <p dir="ltr">The op-shop at Palm Beach on the Gold Coast is selling a pair of gold embellished Christian LouBoutin loafers for $500 after being discounted from $1,483. </p> <p dir="ltr">The eye-watering price tag was posted to Facebook and caused outrage among locals, as the shoes were propped up on a red velvet pillow. </p> <p dir="ltr">A woman by the name of Jo Sherwood posted the image to the Palm Beach community Facebook page, writing, “You know when Palmy has gone really upmarket (sic) … designer shoes at Vinnies.”</p> <p dir="ltr">Despite her claims, a spokesperson for the St Vincent de Paul Society has clarified the designer loafers were not from a Vinnies but another independent op shop in the area.</p> <p dir="ltr">Many were quick to slam the hefty price tag, calling the sale a “rip-off”. </p> <p dir="ltr">“It’s bloody disgusting the prices they charge on anything. I saw a Kmart dress in there last week, they were selling it for more than Kmart sold it for,” another wrote.</p> <p dir="ltr">Others were quick to call out many op shops who seem to have forgotten who they are there for. </p> <p dir="ltr">“Think they need to remember they are selling donated goods, not operating a boutique store,” someone replied.</p> <p dir="ltr">Another said that “all op shops have forgotten that they are meant to be there for the poor people, not just the hipsters.”</p> <p dir="ltr"><em>Image credits: Facebook</em></p>

Beauty & Style

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I’ve worked on cruise ships for 10 years – these are the mistakes every traveller should avoid

<p><strong>Cruise tips for the perfect trip</strong></p> <p>For more than a decade, I have worked on some of the best cruise lines, and for the last six years, I’ve been a cruise director. It’s a dream job: I am the face and voice of a 3,600-person-capacity ship, organising entertainment around the clock for guests, creating the master schedules, coordinating excursions, hosting special events and so much more. I’ve been on hundreds of cruises and live on a ship for most of the year, so it’s safe to say that I know a few cruise tips you’ll find useful.</p> <p>I also know a thing or two about the mistakes people make when it comes to cruises, whether they’re first-time cruisers or regulars. From creating a smart cruise packing list to finding the best deals at sea, these insider cruise tips will ensure that you have the best trip possible.</p> <p><strong>Booking too late</strong></p> <p>It is true that if you’re very flexible with your travel plans and/or you live near a popular port-of-call, you can get some great bargains on cruises by booking at the last minute. But those opportunities are harder to come by these days, thanks to sophisticated computer algorithms that do a great job of adjusting prices to fill bookings earlier.</p> <p><em>What to do instead</em>: If you’re sure you want to book a particular cruise or your travel plans aren’t flexible, book as early as possible – as in, the date bookings open. Prices will be at their lowest then, but if for some reason they do drop, you can ask customer service to match the new lower price. Just be aware that price adjustments need to be made before the “final booking window,” when all rates are locked in, usually one to three months before departure.</p> <p><strong>Not asking for an upgrade</strong></p> <p>Post-pandemic, a lot of ships are sailing at low capacity, so there are often plenty of open rooms. People are often nervous to ask for an upgrade, but those rooms will just be left empty if they’re not filled by departure time. We love making guests happy, and as long as you’re polite and phrase it as a question, not a demand, we’ll do our best!</p> <p><em>What to do instead</em>: When you arrive, talk to any of the employees greeting guests about rooms available for upgrades. Different cruise lines have different policies, and the employees will know how to help you. And in case you were wondering, you can ask for an upgrade regardless of how you purchased your tickets. If you’re there for a special event, like a milestone anniversary or a honeymoon, definitely mention it – even if you can’t get an upgrade, they will find other ways to make your cruise special.</p> <p>Some cruises also allow you to “bid” for an upgrade, meaning that you can offer an extra amount of money for that nicer cabin. This is still a good deal, since even with the extra fee, it’s still cheaper than if you had paid the original rate for that room.</p> <p><strong>Not packing a carry-on bag</strong></p> <p>This is one of those cruise tips you’ll really be glad you know before your next trip. Many people overpack their main luggage and don’t give enough thought to what they’re toting in their carry-ons. Remember: It takes several hours minimum to get your luggage to you. Luggage times can range from a couple of hours to half a day, depending on staffing levels and your cabin location. This is why it’s essential to have a day pack with anything you’ll need right away – and don’t forget the fun stuff!</p> <p><em>What to do instead</em>: Pack a roomy carry-on with medication, contact solution, a change of clothing, a swimsuit, sunscreen, sunglasses, sandals or other items you’ll want to have immediate access to.</p> <p><strong>Being rude or cold to the crew</strong></p> <p>We’re here to help you, but we’re not slaves. I’ve seen passengers have full meltdowns over everything from not being able to get prescription medication from the first-aid station, to the buffet not having a dish they ate on a different cruise line, to their towels being folded instead of shaped, like they saw on Instagram. Regardless of your demeanour with us, we’ll always do our best to help you, but we won’t be motivated to go above and beyond for you. Keep in mind that some events, such as dinner with the captain, are by invitation only or are not advertised, and having a crew member to help you get your name on the golden ticket could make your cruise experience something out of this world.</p> <p><em>What to do instead</em>: Be polite and kind to the crew. To be clear: You’re allowed to complain, and we definitely want to know if something isn’t right or if it could be better, but just remember that we’re people too – often operating on very little sleep.</p> <p><strong>Not taking advantage of flash deals</strong></p> <p>During booking or before boarding, many cruises offer limited amounts of “flash deals” for things like entertainment shows or drink packages. Many people wait, thinking they can just decide once they’re on board, but you won’t find those same deals on the ship. And these deals are worth it: Purchasing a flash deal ahead of time could get you half-off discounts for food and alcoholic beverages, a VIP excursion or priority seating at shows. Talk about an easy way to get perks and save some serious money!</p> <p><em>What to do instead</em>: If they’re offering something you know you’ll use, it’s almost always cheaper to purchase it through a flash deal. Flash deals are publicised through a cruise’s site and via email, but the fastest way to be alerted is by installing the app for your cruise line and registering your trip. And be sure to purchase quickly, since many deals are available only for a short time and/or in limited quantities.</p> <p><strong>Using the internet a lot</strong></p> <p>Internet on cruise ships can be overpriced and unreliable. This is because ocean-going ships have to use satellite systems for internet, and they are slower and tend to lose service more easily. And expect to pay for the privilege of slower service – older ships still sell internet by the minute (50 to 75 cents), while state-of-the-art ships offer day passes. Day passes average about $US25 per device, per day. This can add up faster than you realise. So while it’s technologically possible to stream a Netflix movie to your cabin, it may not be the best use of your time or money.</p> <p><em>What to do instead</em>: See it as a gift! My advice would be to switch off completely while at sea and save your money. Cruise ships are equipped for maximum entertainment, and you should take advantage of all the fun we have on board. (Plus, in a cruise tip that doubles as a life tip, it’s good for you to do a mini digital detox and take a break from social media every once in a while.) If you do need to use the internet – say, to check your work emails or contact family – it will be cheapest and fastest to wait until you’re at port and find a Wi-Fi hot spot. Otherwise, just plan to use the ship’s internet strategically; have a plan before logging on rather than just surfing.</p> <p><strong>Not signing up for the free loyalty program</strong></p> <p>All major cruise lines have loyalty programs that offer real perks, including discounts on tickets, free meals, free internet, priority embarkation and disembarkation, and even free cruises. If you don’t sign up, you’re missing out. While the perks will depend on what “tier” of the loyalty program you sign up for, top-tier loyalty programs are the best deal for serious cruisers. That’s where you’ll be treated like royalty, with upgrades, special events, free or heavily discounted tickets, priority booking and lots of other extras.</p> <p><em>What to do instead</em>: The base programs are free to sign up, and you’ll want to register for them as soon as possible because you can start earning points immediately. Higher-tier programs are fee-based, but they can be a great deal depending on what amenities you want and how often you plan to cruise. You will be offered the chance to sign up or upgrade during the booking process, but if you miss it, you can sign up at check-in or at any point during the cruise – even when disembarking.</p> <p>Depending on the package and loyalty tier, some of your points will be available immediately for use on your current cruise. Some major cruise lines, like Royal Caribbean, have partnerships with major credit cards that allow you to use your card to rack up loyalty points throughout the year.</p> <p><strong>Sticking to the buffets</strong></p> <p>Yes, buffets are fantastic because they offer a wide variety of popular foods, and it’s all-you-can-eat around the clock. But if you’re only eating at the buffets, you’re missing some of the best food on the cruise! The restaurants are designed to give you a full dining experience and offer regional or specialty cuisines that can’t be found on the buffet. Plus, you can order according to your taste and special-order dishes if you have particular dietary concerns. Many restaurants offer extras like dining with the chef, watching the food be prepared or special entertainment events.</p> <p><em>What to do instead</em>: Ask your host about special dining events, like the chef’s table, or to help you get reservations for a specialty meal – for instance, a Brazilian steakhouse meal or a five-course tasting with wine pairings. These dining experiences usually cost extra, but they’re totally worth it. Try to book two or three if you can.</p> <p><strong>Not using room service enough</strong></p> <p>When you’re staying at a hotel, you might forgo room service because it can get pricey – or because you can’t order whatever you want, whenever you want it. That’s not necessarily the case on a cruise. Post-pandemic, you can order anything off the menu through room service, 24/7… But not all the food is free. You may have to pay extra for that cheeseburger at 3am.</p> <p><em>What to do instead</em>: While what’s included in room service varies from cruise line to cruise line, as well as what package you’ve booked, breakfast will likely be free – no matter what. Make the most of this cruise ship secret, and you never have to leave your room for breakfast again if you don’t want to! One etiquette-based cruise tip, though: While tipping isn’t necessary, if you do order room service in the middle of the night, consider tipping the staff a few dollars when they bring it.</p> <p><strong>Not reading the ship's insurance policy</strong></p> <p>If you enjoy doing adventurous activities like ziplining and surfing, make sure you know the risks and what you are covered for in case of an emergency. The ship’s insurance policy covers only the very basic things – those that are directly the cruise line’s responsibility, like cancelled cruises or lost luggage. But anything related to your health or other travel issues won’t be covered, so you’ll need to rely on personal policies.</p> <p><em>What to do instead</em>: Make sure to read through the insurance policy and ask your cruise host or travel agent if you have questions. Check with your personal insurance provider to see exactly what they cover for cruises and/or out-of-country trips. And it’s never a bad idea to purchase separate travel insurance.</p> <p><strong>Going to Medical for sea sickness</strong></p> <p>Cruises are required to have a certified doctor on the ship, but it costs money to get medical care onboard. Doctors bill an hourly rate – often around $US100 per hour – plus fees for any services or extra supplies. Cruise-ship medical bills can range from $US50 to thousands of dollars if you end up needing to be helicoptered out. However, many medical items are available for free through the customer concierge, so save those medical trips for illnesses or injuries that really require a doctor’s attention.</p> <p><em>What to do instead</em>: Seasickness pills and other over-the-counter meds, such as ibuprofen and Tylenol, are free through guest services, as well as things like adhesive bandages, heating pads and wraps. Stop by the host station, ask any staff member or call directly from your cabin. Pro tip: If you’re prone to seasickness, ask for a cabin on a low deck and mid-ship, since they pitch the least in relation to the rest of the ship.</p> <p><strong>Taking sketchy DIY excursions</strong></p> <p>This really depends on the location, but in lesser-known areas, it is generally wise to stick to the ship-sponsored excursions as opposed to relying on sales pitches from locals, taking internet advice or just winging it. After all, you want to make sure you don’t get taken advantage of, you’re safe and the ship doesn’t leave without you if the excursion runs late!</p> <p><em>What to do instead</em>: Stick to reputable excursions. Your cruise director will have a list of ship-sponsored excursions and will also be able to advise you on local companies that the cruise line has worked with. It also never hurts to do research before setting sail, looking up your particular ports-of-call and seeing what excursions you might want to ask about.</p> <p><strong>Going too far from the ship</strong></p> <p>It’s fine to go ashore independently and find your own adventures, but I’ve seen too many guests end up losing track of time or distance, and then end up waving the ship goodbye from shore. If this happens, you’ll have to find your own travel to the cruise ship’s next port of call.</p> <p><em>What to do instead</em>: Instead of driving yourself, find a local taxi driver who knows the area well. Just be sure to negotiate the price and time before hopping in. If you do decide to go it alone, stay fairly close to port, watch the clock and build in extra time for things like traffic jams. Make sure to get back to the boat at least 30 minutes before boarding time.</p> <p><strong>Underestimating how windy it gets at sea</strong></p> <p>Anytime you’re outside on the ship, make sure to secure all your belongings. Hold on tightly if you’re walking around, and if you’re putting your items down, place them in a zippered bag attached to a chair or table, or tether larger items (like blankets) to furniture. It doesn’t take much wind to launch your mobile phone, hat or glasses into the ocean. This happens far more often than you might think!</p> <p><em>What to do instead</em>: I recommend that guests always bring towel clips for securing towels, clothing, thongs and other flighty items. Your ship may come equipped with some anti-wind protections like special shelters by the pool, lockers or wind breaks.</p> <p><strong>Not honouring cruise traditions</strong></p> <p>Ships, cruise lines and even cruising culture in general have their own traditions. The most popular one on all cruise lines is the “Cruising Duck.” Never heard of it? Guests bring a rubber duck and hide it around the ship to be discovered by others. But there are many more traditions based on individual cruise lines, travel routes or themes (say, a Disney cruise), and part of the fun is getting to discover them. You can read up about them on online forums or just wait to be surprised.</p> <p><em>What to do instead</em>: Participating in these little traditions will make it more fun for you on your trip, and it’s a great way to integrate yourself into the cruising community. It’s especially fun if you’re doing a themed cruise.</p> <p><strong>Not following current health protocols</strong></p> <p>Health protocols change often, especially post-pandemic. For instance, most cruise ships now require proof of COVID-19 vaccination. Some are still doing rapid tests before boarding. Most prefer (but don’t require) you to wear a mask if you develop any symptoms of illness while aboard. If you test positive for an infectious illness, you’ll be quarantined. And remember, it’s not just COVID they’re concerned about: Outbreaks of norovirus and influenza are common in the close quarters of cruise ships.</p> <p><em>What to do instead</em>: Stay up to date on the current rules, and do your best to follow them. This information should be given to you the week before your cruise, via email or your online portal. You can also check the website, call customer service or talk to a host during the boarding process. But please don’t argue with us – we don’t make the rules. If you need clarification or an exception, speak to the ship’s doctor.</p> <p><strong>Not booking your next cruise while you're still on the ship</strong></p> <p>This may sound crazy, but it’s one of the smartest cruise tips. Booking your next cruise while on your current cruise is a terrific way to make the most of free onboard credit and loyalty points. Once you leave the ship, the deals they’re offering will be gone.</p> <p><em>What to do instead</em>: Ask your host about what deals they are offering before you disembark. This is the best time to get a great deal on your favourite cruises – and ones that won’t be available at a later date. Cruise lines really want you to book your next cruise while you’re still there and excited, so they may offer you a cheaper upgrade to a higher tier of the loyalty program and/or nicer perks on your next cruise. If you can book at this time, you definitely should.</p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.co.nz/travel/cruising/ive-worked-on-cruise-ships-for-10-years-these-are-the-mistakes-every-traveller-should-avoid?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Cruising

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"That's what it's all about": Bunnings worker praised for act of kindness

<p>A Bunnings worker has been praised after his wholesome interaction with an elderly customer went viral. </p> <p>The employee, who at the time was on shift at Rothwell Bunnings in Queensland’s Moreton Bay Region, was applauded for his kind act as he helped a woman back to her car. </p> <p>He was spotted slowly guiding an elderly woman across the road while having a “lovely conversation”.</p> <p>The sweet moment was later shared to social media where it has since attracted a huge reaction.</p> <p>“I wanted to share a photo that makes my heart sing,” the woman behind the post to Facebook wrote. </p> <p>“A worker from Bunnings at Rothwell accompanying an older lady to her car. They were having a lovely conversation and he didn’t seem to mind that it took her a bit longer.”</p> <p>She went on to praise the worker on his patience and kindness, and called for his employer to share their recognition of the young man. </p> <p>“Well done to this young man for his kindness and compassion, he should be very proud of the person that he is.</p> <p>“I would also like to say to Bunnings Warehouse Australia that this staff member’s a superstar and should be acknowledged because his humanity and kindness also reflects well on Bunnings.”</p> <p>Dozens of people flocked to the comments to agree with the post, singing their praises for the young worker. </p> <p>“It’s great to see employees going out of their way to help their customers. Bunnings is one company where this is not a rarity. Well done to the employee, it warms the heart to see this happening nowadays,” one comment read. </p> <p>“He is amazing. I hope Bunnings realise how valuable he is,” someone else wrote. </p> <p>“Well done, what a caring young man. I hope you have a lot of happiness in your life. You deserve only the best,” a third wrote. </p> <p>Others agreed gestures of this nature made a significant difference in the community. </p> <p>“And that’s what it’s all about, helping elderly people in the community. It all makes a difference to them and they appreciate it very much,” one remarked.</p> <p><em>Image credits: Getty Images / Facebook</em></p>

Caring

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“Such lowlifes”: Alleged thieves steal charity donation tin

<p dir="ltr">Two people are wanted by police over the theft of a charity donation bin captured on CCTV.</p> <p dir="ltr">The footage shows a man and woman standing next to each other inside the Gold Coast’s Club Helensvale on Friday, November 25, when he allegedly steals the tin for a charity aimed at preventing youth violence.</p> <p dir="ltr">In the video, released by police in an appeal to find the pair, the man is seen subtly and slowly placing it in a bag slung across his shoulder.</p> <p dir="ltr">Police are urging the man and woman to come forward.</p> <p dir="ltr">The tin that was allegedly stolen was collecting donations for the Jack Beasley Foundation, set up after 17-year-old Jack Beasley died from being stabbed in the heart on the Gold Coast.</p> <p dir="ltr">The charity has also shared an image of the suspected thieves on social media in a bid to identify them.</p> <p dir="ltr">“Hey guys if anyone recognises these two please contact the QPS or send us a message. They stole Jacko’s Donation box from the bar at Club Helensvale on Friday night. Thanks 🙏,” the <a href="https://www.facebook.com/JackBeasleyFoundation/posts/pfbid0fgzrLvGVinZfzjqEweJfTqr3RbMKvnT4qHjDcKvUW5Xw1KascA7AiAmDqToEnbqsl" target="_blank" rel="noopener">post</a> read.</p> <p dir="ltr">Followers were quick to share their anger in the comments, with some providing information about where they had seen the man before.</p> <p dir="ltr">“Such lowlifes maybe they should get a job instead of stealing from charities,” one person wrote.</p> <p dir="ltr">“I hope they get found, shame on them,” another said.</p> <p dir="ltr">One commenter even alleged that the man had committed similar acts before, stealing the “dog donation box” from the Boathouse Tavern in Coomera “the other day”.</p> <p dir="ltr">“Stealing from charity is pitiful and devious! They may have taken dollars and cents, but they have no sense,” another said.</p> <p><span id="docs-internal-guid-ab4e272a-7fff-e469-d984-7a5612774b3e"></span></p> <p dir="ltr"><em>Images: </em><em>Queensland Police Service</em></p>

Legal

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“Please look after these bears”: Camilla helps Paddington bears find their new homes

<p dir="ltr">The thousands of Paddington bears left in tribute to the late Queen Elizabeth II are finally finding their new homes, with Queen Consort Camilla describing it as a “pleasure” to be involved in the process.</p> <p><span id="docs-internal-guid-4e8f7f0e-7fff-675c-82b7-8856234ab3ef"></span></p> <p dir="ltr">With the bears slated to be given to the children’s charity Barnados, Camilla delivered the fuzzy stuffed toys to the charity with a convoy of electric taxis through the London Taxi Driver’s Charity for Children.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Today, The Queen Consort delivered hundreds of Paddington bears and cuddly toys to children who are supported by <a href="https://twitter.com/barnardos?ref_src=twsrc%5Etfw">@barnardos</a>.</p> <p>Take a look at their journey to their loving new homes ⬇️<a href="https://t.co/hJE3uf39B0">https://t.co/hJE3uf39B0</a></p> <p>— The Royal Family (@RoyalFamily) <a href="https://twitter.com/RoyalFamily/status/1595840343664115716?ref_src=twsrc%5Etfw">November 24, 2022</a></p></blockquote> <p dir="ltr">During her visit to Bow day nursery in east London, where they held a special teddy bear’s picnic, complete with marmalade sandwiches, Camilla gave bears to children at the nursery, who are among more than a thousand recipients of the bears and toys left outside the Queen’s residences.</p> <p dir="ltr">The royal also revealed that she “loves mess” and told the kids to look after their new friends.</p> <p dir="ltr">“It has been a pleasure to find a home for these bears - please look after them carefully,” she said.</p> <p dir="ltr">Camilla was also joined by members of the cast of the <em>Paddington </em>film, Hugh Bonneville and Madeleine Harris, as well as Karen Jenkel, whose father Michael Bond wrote the Paddington series of books for her.</p> <p dir="ltr">At the end of her visit to the Bow nursery, Camilla was presented with a bouquet of flowers and a thank-you note by carer Leighann Ives and three-year-old Serena Wicks.</p> <p dir="ltr"><span id="docs-internal-guid-2b78acdb-7fff-7ec8-ea7d-da6c9a60d759"></span></p> <p dir="ltr">In the lead-up to the delivery of the bears, the royal family shared sweet updates on the toys, including their antics at the royal residences.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">We’ve had a lovely stay at Clarence House and Buckingham Palace (doing our best to keep out of mischief…)</p> <p>Looking forward to arriving at our new homes next week!</p> <p>🔗 <a href="https://t.co/ziDWQhFZtK">https://t.co/ziDWQhFZtK</a> <a href="https://t.co/PmZy5c8moh">pic.twitter.com/PmZy5c8moh</a></p> <p>— The Royal Family (@RoyalFamily) <a href="https://twitter.com/RoyalFamily/status/1593575755715420164?ref_src=twsrc%5Etfw">November 18, 2022</a></p></blockquote> <p dir="ltr">“We’ve had a lovely stay at Clarence House and Buckingham Palace (doing our best to keep out of mischief…),” the royal family wrote on social media, sharing a series of photos of a Paddington bear in different spots around the palace.</p> <p dir="ltr">“Looking forward to arriving at our new homes next week!”</p> <p dir="ltr">The decision to donate the bears to Barnados, which Camilla is a patron of, <a href="https://www.oversixty.co.nz/lifestyle/family-pets/what-will-happen-to-the-thousands-of-paddington-bears-left-for-the-queen">was announced last month</a> with the release of a sweet photo of the Queen Consort surrounded by Paddington bears.</p> <p dir="ltr">The bears were collected from outside the gates of the royal residences by 200 volunteers, who loaded the toys into wagons drawn by grey Shire horses.</p> <p dir="ltr">So many of the bears, along with other toys, flowers, and marmalade sandwiches, were left by mourners that the Royal Park urged members of the public to stop.</p> <p dir="ltr"><span id="docs-internal-guid-3b56f32f-7fff-927b-4fcb-cfc993608794"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Caring

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“You are not alone”: Prince Harry pens emotional letter to bereaved children

<p dir="ltr">Prince Harry has penned a letter to children whose parents have died as a result of being in the military, telling him they share a bond in losing a parent and experiencing grief.</p> <p dir="ltr">The former royal wrote of how he learnt to cope with grief and encouraged the children to “lean into your friends” in his letter, which was shared by the charity Scotty’s Little Soldiers on Remembrance Sunday.</p> <p dir="ltr">“As many of us observe and reflect on Remembrance Sunday, I wanted to write to you and let you know you are all in my thoughts and heart today,” he began.</p> <p><span id="docs-internal-guid-319fa701-7fff-1059-e37f-7ace750a752b"></span></p> <p dir="ltr">“We share a bond even without ever meeting one another, because we share in having lost a parent. I know first-hand the pain and grief that comes with loss and want you to know that you are not alone.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/11/prince-harry-nov-letter.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Prince Harry penned a letter to children supported by the charity Scotty’s Little Soldiers for Remembrance Sunday. Image: Scotty’s Little Soldiers</em></p> <p dir="ltr">"While difficult feelings will come up today as we pay tribute to heroes like your mum or dad, I hope you can find comfort and strength in knowing that their love for you lives and shines on. Whenever you need a reminder of this, I encourage you to lean into your friends at Scotty’s Little Soldiers.</p> <p dir="ltr">"One of the ways I've learned to cope has been through community and talking about my grief, and I couldn't be more grateful and relieved that you have amazing people walking beside you throughout your journey.</p> <p dir="ltr">"We all know some days are harder than others, but together those days are made easier."</p> <p dir="ltr">Scotty’s Little Soldiers, a charity that supports children who have lost a parent in the military, was founded in 2010 by Nikki Scott, whose husband Corporal Lee Scott was killed in Afghanistan in 2009 and left behind two young children.</p> <p dir="ltr"><span id="docs-internal-guid-7881f497-7fff-4422-2c10-4168c81f7623"></span></p> <p dir="ltr">On Sunday, 55 children and their parents took part in the Remembrance Sunday parade wearing black and yellow scarves.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">A proud moment for Scotty’s 💛 <a href="https://twitter.com/hashtag/RemembranceSunday?src=hash&ref_src=twsrc%5Etfw">#RemembranceSunday</a> <a href="https://t.co/CsD7wL9BQP">pic.twitter.com/CsD7wL9BQP</a></p> <p>— Scotty's L Soldiers (@CorporalScotty) <a href="https://twitter.com/CorporalScotty/status/1591767075567333378?ref_src=twsrc%5Etfw">November 13, 2022</a></p></blockquote> <p dir="ltr">In his letter, Prince Harry acknowledged that taking part in the parade would be “hard but equally important to do” to raise awareness for others.</p> <p dir="ltr">“Today you will bring new awareness to young people, just like you, who will benefit from this community of support,” he wrote.</p> <p dir="ltr">“I salute you for serving others in need, in the most honourable memory of your parent.”</p> <p dir="ltr">The Duke of Sussex has long supported the charity, which was one of the organisations chosen by Harry and Meghan Markle to benefit from donations they received as gifts for their 2018 wedding.</p> <p dir="ltr">In 2017, he met with children who’d lost a military parent at a special party on the grounds of Buckingham Palace.</p> <p dir="ltr">This year, he and Meghan attended a service on Remembrance Day to pay their respects to those who died in war across the US and the Commonwealth.</p> <p dir="ltr"><span id="docs-internal-guid-78e8d8b1-7fff-62de-8d2f-a91f99007698"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Caring

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Office worker sent home for “distracting” outfit

<p dir="ltr">An office worker has claimed she was sent home from work for wearing a “distracting” dress. </p> <p dir="ltr">US woman Marie Dee wore a black figure-hugging dress with a high neckline to her office on a standard work day, but a human resources employee allegedly deemed her outfit inappropriate.</p> <p dir="ltr">The mother-of-two secretly filmed herself being confronted by the “HR girl” who dubbed her dress “way too revealing and distracting” for the office.</p> <p dir="ltr">“Guys it happened again, I’m getting sent home for my outfit,” Marie said in the viral TikTok video.</p> <p dir="ltr">“This is getting ridiculous.”</p> <p dir="ltr">The footage shows Marie walking over to the HR employee’s office to ask what was wrong with her outfit. </p> <p dir="ltr">“I’m sorry you still can’t wear that. It’s way too revealing and distracting,” the HR woman can be heard saying.</p> <p dir="ltr">Confused, Marie responded, “It’s distracting?” to which the HR staff member replied, “Very.”</p> <p dir="ltr">The video has been viewed more than 20 million times, with thousands of commenters jumping to Marie’s defence. </p> <p dir="ltr">“I’m an HR leader and I think your outfit is professional and polished,” one said.</p> <p dir="ltr">Another wrote, “You look very professional, I think the HR girl is a bit jealous that you are so beautiful.”</p> <p dir="ltr">One suggested, “I’m an HR manager and I would wear that myself!”</p> <p dir="ltr">Another added, “You look great and very professional... I don’t understand. There’s nothing wrong with that.”</p> <p dir="ltr">Another person said, “HR seems to be overstepping here. I don’t think anything is wrong here.”</p> <p dir="ltr"><em>Image credits: TikTok</em></p>

Beauty & Style

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Mining workers win $53 million jackpot after “spur of the moment” purchase

<p dir="ltr">It’s said lightning doesn’t strike twice but apparently the lottery does, after a group of miners from Kalgoorlie-Boulder won a share of the $160 million ($NZD 176 millioin) Powerball jackpot - the second time a winning ticket has come from the West Australian mining town.</p> <p dir="ltr">The group of 20 workers had formed a lottery syndicate, chipping in $100 ($NZD 110) each and walking away with a slice of $53 million ($NZD 58 million) in division one winnings on Thursday.</p> <p dir="ltr">With each worker pocketing about $2.65 million ($NZD 2.92 million), the win has come as a shock to them and their boss, who quipped that he would “run after them” and steal their ticket if they didn’t come back to work.</p> <p dir="ltr">Peter, one of the lucky winners, told <em><a href="https://www.6pr.com.au/exclusive-record-powerball-winner-says-goldfield-syndicate-had-never-played-lotto-before/" target="_blank" rel="noopener">6PR Radio</a></em> that the win was “still sinking in”.</p> <p dir="ltr">“I only thought we’d won the second division,” he said.</p> <p dir="ltr">“This was a one-off because it was a big draw … it was a spur of the moment thing.</p> <p dir="ltr">“I couldn’t believe it, I checked the ticket about 10 times.”</p> <p dir="ltr">He went on to tell <em>9News </em>that it had been “life changing” for all of them and that nobody believed he had won since he’s “a bit of a joker”.</p> <p dir="ltr">Chris Wood, the miners’ boss, said he was still in disbelief at the news too.</p> <p dir="ltr">“They’re great workers; it is my best shift,” Mr Wood told the <a href="https://www.abc.net.au/news/2022-10-28/second-goldfields-powerball-winner/101591758" target="_blank" rel="noopener">ABC</a>.</p> <p dir="ltr">“I’m ecstatic. I’m very happy for each of them. I expect I might lose them, though.”</p> <p dir="ltr">Despite his concerns, one of the miners has already confirmed she would be sticking around after the win.</p> <p dir="ltr">“‘You know how they say, one Powerball and I’m out of here? Well, it ain’t true,” she said in a video shared on Facebook.</p> <p dir="ltr">“I’ve known since the start of my shift and I’m still loading trucks.”</p> <p dir="ltr">“So yeah, there’s 18 at my work who are now millionaires.”</p> <p dir="ltr">The group, colloquially referring to themselves as the “We Outta Here” Syndicate, pinned their winning tickets on the workplace pinboard, having purchased the winning ticket from a newsagency in Boulder, 600km east of Perth.</p> <p dir="ltr">They aren’t the first to rake in a massive lotto win in the town either, after 250 Kalgoorlie residents pooled their tickets to claim the $63 million ($NZD 69 million) jackpot in February.</p> <p dir="ltr">As for the remainder of the $160 million Powerball jackpot, it was split between two winners - a NSW dad and a man from Clyde, Victoria, who cried “tears of joy” upon hearing the news.</p> <p dir="ltr">“Oh my god, oh my god. I can’t believe this!” he cried.</p> <p dir="ltr">“Holy s**t! Far out! I’m absolutely speechless.</p> <p dir="ltr">“I never thought I’d get this phone call. This has changed my life!”</p> <p dir="ltr">The winning numbers for Thursday’s Powerball draw were 10, 4, 12, 18, 2, 34, and 7, with 7 being the Powerball number.</p> <p><span id="docs-internal-guid-073fd90c-7fff-e474-e68b-8c2563e4fd6d"></span></p> <p dir="ltr"><em>Images: Getty Images / 7News</em></p>

Money & Banking

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Cruise worker shares behind-the-scenes look at cruise ship

<p dir="ltr">A cruise employee has given the world a look at the areas strictly for crew members aboard the world’s biggest cruise ship.</p> <p dir="ltr">Bryan James, who works as a musician on board the Royal Caribbean vessel Wonder of the Seas, has shared clips of spaces off-limits to passengers below deck, including shops, bedrooms and areas to socialise away from cruise goers, per <em>The Sun</em>.</p> <p dir="ltr">In one TikTok video, James shows viewers a “secret hang out” located inside the ship’s funnel, explaining that it is a perfect spot to watch sunsets.</p> <p dir="ltr">“I just discovered a new place yesterday,” James said. “It’s like a secret hangout that’s by the funnel of the ship.</p> <p><span id="docs-internal-guid-59bdcf4e-7fff-3746-c8b2-393d05c0a4f2"></span></p> <p dir="ltr">“And not even by the funnel. I mean, it’s in the funnel and it’s so pretty to be up here and to see the sunset.”</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/10/cruise-secrets1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>The cruise shop is off-limits to cruise passengers and was vital for workers stuck on ships during the pandemic according to Bryan James. Images: @bryanjames.music (TikTok)</em></p> <p dir="ltr">Another area James gave a behind-the-scenes look at was the crew shop, which is located below deck and only staff members can visit.</p> <p dir="ltr">He explained that the shop, which is where you can get “pretty much anything” you need, became crucial during the eight-month period during the pandemic where workers weren’t allowed to leave the ship to visit ports.</p> <p dir="ltr">“There was a time when crew weren’t allowed off the ship for eight months,” he recalled.</p> <p dir="ltr">“It was like Christmas morning every single time the store got restocked, there was such a long line.”</p> <p dir="ltr">James also showed off his quarters, described as the “world’s smallest cruise ship cabin”.</p> <p dir="ltr"><span id="docs-internal-guid-264d4d72-7fff-acfb-e263-42188f86e590"></span></p> <p dir="ltr">He demonstrated how he could touch all four of his bedroom walls at the same time, despite a single bed, TV, sink and cupboards somehow being squeezed in.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/10/cruise-secrets2.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Bryan James described his bedroom as the “world’s smallest cruise ship cabin”, complete with an equally small bathroom that he shares with another cabin. Images: @bryanjames.music (TikTok)</em></p> <p dir="ltr">The musician has an equally tiny bathroom, including a shower that he has to duck under in order to use.</p> <p dir="ltr">To make matters even more cramped, James revealed he shares his bathroom with another cabin.</p> <p dir="ltr"><span id="docs-internal-guid-9e4b3047-7fff-c9be-1b84-f9f7291a8df6"></span></p> <p dir="ltr">As for what staff eat, James said it was pretty similar to the buffets passengers are treated to during their stays.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/10/cruise-secrets3.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>The tasty buffets passengers enjoyed are a shared experience for cruise employees, with a menu that often changes. Images: @bryanjames.music (TikTok)</em></p> <p dir="ltr">He added that the food changes frequently for staff, but that there was always a salad bar.</p> <p dir="ltr">In the clip, he also showed the vast array of desserts available, including a crepe station, as well as the meats and cheeses staff members have access to during meal times.</p> <p dir="ltr"><span id="docs-internal-guid-8895b789-7fff-fe87-a09b-cef6f4bbe9e6"></span></p> <p dir="ltr"><em>Images: Getty Images / @bryanjames.music (TikTok)</em></p>

Cruising

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What will happen to the thousands of Paddington Bears left for the Queen

<p dir="ltr">More than 1,000 Paddinton Bears left for Queen Elizabeth II since her passing will be donated to charity. </p> <p dir="ltr">The plush toys were left at Buckingham Palace and Windsor Castle following the late monarch’s passing on September 8.</p> <p dir="ltr">The Palace announced that the toys will be cleaned and donated to children's charity Barnardos. </p> <p dir="ltr">They released a photo of the Queen Consort Camilla surrounded by the teddies to mark the special occasion. </p> <p dir="ltr">Queen Elizabeth and Paddington Bear had a loveable friendship when he made a surprise appearance at the Platinum Jubilee.</p> <p dir="ltr">The adorable skit showed the Queen sitting down for tea with Paddington Bear who told the monarch that he hoped she was “having a lovely Jubilee”. </p> <p dir="ltr">The Queen then offered Paddington some tea as the pair discussed their shared love for marmalade sandwiches. </p> <p dir="ltr">Paddington Bear then offered Her Majesty an emergency marmalade sandwich, something he always keeps hidden away in his hat. </p> <p dir="ltr">In a funny turn of events, the Queen did not need the emergency marmalade sandwich as she had also come prepared with her own sandwich in her handbag. </p> <p dir="ltr">The skit, which took the Queen half a day to film, was described better than her Olympic opening show cameo with James Bond.</p> <p dir="ltr"><em>Image: Twitter</em></p>

Family & Pets

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Hotel worker busted going through traveller’s luggage

<p dir="ltr">A traveller has shared a hotel story from hell, revealing he secretly filmed a hotel worker going through his possessions after he checked in and unpacked. </p> <p dir="ltr">The guest captured the footage of a housekeeper appearing to sift through his belongings and look in his safe, after he utilised the hidden webcam on his laptop. </p> <p dir="ltr">Sharing the video on TikTok, the traveller issued a warning to his followers, with the caption, “Pro travel tip: you can turn your laptop into a security camera.”</p> <p dir="ltr">The video then shows the housekeeper helping himself to a beverage out of the mini fridge, before starting to rummage through the wardrobe.</p> <p dir="ltr">“Be careful when you’re travelling. This was the first time I set up a camera and caught this.”</p> <p dir="ltr">Luckily, the housekeeper didn’t take any belongings from the savvy traveller, although they still reported the incident to hotel management. </p> <p dir="ltr">They said the hotel “managed the situation professionally”, and the housekeeper was fired “on the spot”.</p> <p dir="ltr">The guest said when booking the hotel, they noticed a series of reviews mentioning thefts but weren’t able to find any proof, hence they felt the need to set up the camera. </p> <p dir="ltr">The video has racked up over 170,000 likes, with many people in the comment section saying they rely on similar technology to keep their belongings secure. </p> <p dir="ltr">One nervous traveller commented, “This is exactly why I barely take anything out of my suitcase, always keep my lock on it and always travel with the keys.”</p> <p dir="ltr"><em>Image credits: TikTok</em></p>

Travel Tips

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Billionaire gives away entire company for worthy cause

<p dir="ltr">The owner of outdoor apparel brand Patagonia has announced he will be giving away his company to support the fight against the climate crisis.</p> <p dir="ltr">Yvon Chouinard, who has a net worth of $US 1.2 billion ($AU 1.7 billion or $NZ 2 billion), revealed he will be transferring the ownership of the company to a trust and a not-for-profit that fights climate change.</p> <p dir="ltr">“Each year, the money we make after reinvesting the business will be distributed as a dividend to help fight the crisis,” he wrote in an open letter titled ‘Earth is now our only shareholder’ on the Patagonia website on Wednesday.</p> <p dir="ltr">Mr Chouinard wrote that he considered multiple paths for the company, including selling it or taking it public, which involves selling the company’s shares on a stock exchange.</p> <p dir="ltr">“Instead of ‘going public’, you could say we’re ‘going purpose’,” he said.</p> <p dir="ltr">“Instead of extracting value from nature and transforming it into wealth for investors, we’ll use the wealth Patagonia creates to protect the source of all wealth.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/Cif5qbAjmgi/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Cif5qbAjmgi/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Patagonia (@patagonia)</a></p> </div> </blockquote> <p dir="ltr">According to the <em>New York Times</em>, Patagonia is valued at about $US 3 billion ($AU 4.4 billion or $NZ 5 billion).</p> <p dir="ltr">The Chouinard family, which controlled Patagonia until last month, no longer owns it, though it will continue to operate as a private, for-profit corporation.</p> <p dir="ltr">Its new owner, an environmental nonprofit called the Holdfast Collective, now owns 98 percent of the company and all the non-voting stock, while the newly-formed Patagonia Purpose Trust owns two percent of the company and all the voting stock.</p> <p dir="ltr">The trust will approve key decisions such as who sits on the board of directors, while the Chouinard family says they will guide the trust and continue to sit on the board.</p> <p dir="ltr">Mr Chouinard founded Patagonia after years of prolific rock climbing and quickly became known for supporting environmental causes.</p> <p dir="ltr">Since 1985, one percent of Patagonia’s total sales have been committed to fighting climate change through One Percent for the Planet, an organisation of which Mr Chouinard is a founding member, and in 2019 the company announced it aimed to be carbon neutral by 2025.</p> <p dir="ltr">Last year, it was announced that Patagonia’s trademark branding would no longer appear on products because “adding an additional non-removable logo reduces the life span of a garment, often by a lot, for trivial reasons”.</p> <p dir="ltr">Though it’s common for wealthy individuals to contribute to various causes, the <em>New York Times</em> reported that the structure of Mr Chouinard’s changes to the company actually means he and his family don’t receive a financial benefit and that he will face a tax bill from the donation.</p> <p dir="ltr"><strong>Here is the full text of the Mr Chouinard's extraordinary statement:</strong></p> <p dir="ltr">"Earth is now our only shareholder.</p> <p dir="ltr">If we have any hope of a thriving planet—much less a business—it is going to take all of us doing what we can with the resources we have.</p> <p dir="ltr">This is what we can do.</p> <p dir="ltr">By Yvon Chouinard</p> <p dir="ltr">I never wanted to be a businessman. I started as a craftsman, making climbing gear for my friends and myself, then got into apparel. As we began to witness the extent of global warming and ecological destruction, and our own contribution to it, Patagonia committed to using our company to change the way business was done. If we could do the right thing while making enough to pay the bills, we could influence customers and other businesses, and maybe change the system along the way.</p> <p dir="ltr">We started with our products, using materials that caused less harm to the environment. We gave away 1% of sales each year. We became a certified B Corp and a California benefit corporation, writing our values into our corporate charter so they would be preserved. More recently, in 2018, we changed the company’s purpose to: We’re in business to save our home planet.</p> <p dir="ltr">While we’re doing our best to address the environmental crisis, it’s not enough. We needed to find a way to put more money into fighting the crisis while keeping the company’s values intact.</p> <p dir="ltr">One option was to sell Patagonia and donate all the money. But we couldn’t be sure a new owner would maintain our values or keep our team of people around the world employed.</p> <p dir="ltr">Another path was to take the company public. What a disaster that would have been. Even public companies with good intentions are under too much pressure to create short-term gain at the expense of long-term vitality and responsibility.</p> <p dir="ltr">Truth be told, there were no good options available. So, we created our own.</p> <p dir="ltr">Instead of “going public,” you could say we’re “going purpose.” Instead of extracting value from nature and transforming it into wealth for investors, we’ll use the wealth Patagonia creates to protect the source of all wealth.</p> <p dir="ltr">Here’s how it works: 100% of the company’s voting stock transfers to the Patagonia Purpose Trust, created to protect the company’s values; and 100% of the nonvoting stock had been given to the Holdfast Collective, a nonprofit dedicated to fighting the environmental crisis and defending nature. The funding will come from Patagonia: Each year, the money we make after reinvesting in the business will be distributed as a dividend to help fight the crisis.</p> <p dir="ltr">It’s been nearly 50 years since we began our experiment in responsible business, and we are just getting started. If we have any hope of a thriving planet—much less a thriving business—50 years from now, it is going to take all of us doing what we can with the resources we have. This is another way we’ve found to do our part.</p> <p dir="ltr">Despite its immensity, the Earth’s resources are not infinite, and it’s clear we’ve exceeded its limits. But it’s also resilient. We can save our planet if we commit to it."</p> <p><span id="docs-internal-guid-73b0b332-7fff-7578-f60d-b7caa2996db0"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Money & Banking

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Woolies worker seriously stabbed while stacking shelves

<p dir="ltr">A Woolworths worker who was allegedly randomly stabbed with a 40cm has opened up about the terrifying ordeal.</p> <p dir="ltr">Donna Grocott was stacking shelves in the pet aisle at Woolworths in Ellenbrook Central in northeast Perth when she was allegedly stabbed in the back of her hip by Cassandra Hickling on August 16.</p> <p dir="ltr">The 44-year-old worker was rushed to hospital with the 40cm knife still lodged in her back and required seven staples after it was removed.</p> <p dir="ltr">She also suffered injuries to her fingers but says she is lucky to be alive after the knife failed to puncture any major organs.</p> <p dir="ltr">“I feel very fortunate that my injuries were not worse,” Ms Grocott said.</p> <p dir="ltr">“I’d like to thank the people who helped me at the store and the emergency responders and the hospital staff for taking care of me.”</p> <p dir="ltr">Hickling, 35, was arrested at her home and charged with attempted murder. She remains behind bars awaiting her court appearance at the end of the month.</p> <p dir="ltr">Midland Police Detective Sergeant Tania Mackenzie confirmed the women did not know each other and that Hickling purchased the knife from a different shop.</p> <p dir="ltr">“(It is) something I’ve never heard of happening before in my career,” she said.</p> <p dir="ltr">“It was just someone going about their day-to-day work, stacking shelves in the shopping centre.</p> <p dir="ltr">“There’s been no one else in the aisle and she’s been approached by the suspect who has (allegedly) stabbed her with a filleting knife.”</p> <p dir="ltr">Woolworths is offering counselling to staff.</p> <p dir="ltr"><em>Images: 7News/Facebook</em></p>

Caring

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Kate Middleton to face Roger Federer in tennis

<p dir="ltr">The Duchess of Cambridge will go head-to-head with Roger Federer in a tennis match for a special charity event. </p> <p dir="ltr">Kate Middleton will go against the Swiss 20-time Grand Slam tennis champion to help raise money for disadvantaged and vulnerable children.</p> <p dir="ltr">All funds raised will go toward two organisations backed by the Duchess, Action for Children and the Lawn Tennis Association. </p> <p dir="ltr">Children between the ages of 8-15 will have the opportunity to meet the professional tennis player and enjoy a game or two with him. </p> <p dir="ltr">The exciting match, which was reportedly suggested by Kate, will go ahead on September 22 as part of the Laver Cup which was co-founded by Federer. </p> <p dir="ltr">“Her Royal Highness is passionate about supporting grassroots tennis and encouraging young people from all backgrounds to become involved in the sport,” a statement from the Palace read.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Excited to announce that Laver Cup is partnering with The Duchess of Cambridge this year to raise funds for two incredible charities – @actionforchildrenuk and the <a href="https://twitter.com/LTA?ref_src=twsrc%5Etfw">@LTA</a> Tennis Foundation. Thank you for your support, and I look forward to seeing you in London! <a href="https://t.co/7B82Gkj5EE">https://t.co/7B82Gkj5EE</a></p> <p>— Roger Federer (@rogerfederer) <a href="https://twitter.com/rogerfederer/status/1559843493610246145?ref_src=twsrc%5Etfw">August 17, 2022</a></p></blockquote> <p dir="ltr">The Laver Cup is a three day tournament which sees six of the best tennis players across Europe go against six of the best tennis players from the rest of the world. </p> <p dir="ltr">Federer is no stranger to the royal family, having played tennis with Prince George, nine, and attended Pippa Middleton’s wedding. </p> <p dir="ltr">"Her Royal Highness is passionate about supporting grassroots  tennis and encouraging young people from all backgrounds to become involved in the sport," the palace said in a statement.</p> <p dir="ltr">The Laver Cup will see Federer’s <a href="https://oversixty.com.au/health/caring/federer-sends-tennis-world-in-a-spin" target="_blank" rel="noopener">return to the court</a> after struggling with his right knee after undergoing three operations to help repair damage to his meniscus and cartilage. </p> <p dir="ltr"><em>Images: Twitter/Getty</em></p>

Beauty & Style

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Mortuary worker reveals secrets of the job you've always wanted to know

<p>A woman who works in a mortuary has shared some little known facts about her morbid job. </p> <p>Emma Yates, an anatomical pathology technician from London, also debunked some of the myths about death on her TikTok page, which has left many people amazed. </p> <p>According to Emma, one of the most common myths about death is that dead bodies are always stiff, however she revealed that this only occurs for around 36 hours after death before bodies return to being limp. </p> <p>Another common myth about death suggests that a body's nails and hair can still grow after death. </p> <p>Emma says this is not true but more of an optical illusion, as the skin tends to shrink from dehydration, giving the impression these parts are still growing. </p> <p>Her video titled "Mr Dibbs (Emma's cat) and I bust your myths about dead bodies" racked up nearly 15,000 views and thousands of comments from curious viewers wanting to know more. </p> <p>She also revealed that people tend to think there is no blood in the body because it's dead, but that isn't the case. </p> <p>She explained, "When you do post-mortems, the blood will pull to the base of the body so if you're lying on your back it will pull to the back of your body."</p> <p>Another common misconception is that dead bodies can randomly sit up but Emma assured that "dead bodies do not sit up on the post-mortem table."</p> <p>She said, "Sometimes there is gas left in the body so the muscles will twitch a little bit but you'll need a lot of muscle to sit up and dead bodies don't have that."</p> <p>One person commented, "I work in a hospital and I always hope the dead are treated with respect, but humour must be essential in a mortuary."</p> <p>Emma replied to the healthcare worker, "We always treat them with respect just as you would a living patient. Humour helps you get through the worst days."</p> <p><em>Image credits: TikTok / Getty Images</em></p>

Body

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Moral injury: what happens when exhausted health workers can no longer provide the care they want for their patients

<p>Healthcare workers in New Zealand already face life-and-death decisions daily. But as multiple winter illnesses add pressure to a system already stretched by COVID, staff now also have to deal with <a href="https://www.stuff.co.nz/national/politics/local-democracy-reporting/300534812/covid19-union-and-frontline-worker-say-staff-at-middlemore-hospital-facing-increasing-abuse" target="_blank" rel="noopener">daily abuse</a>, acute <a href="https://www.newshub.co.nz/home/new-zealand/2022/05/christchurch-hospital-cancels-surgeries-as-it-hits-112-pct-capacity.html" target="_blank" rel="noopener">staff shortages</a> and <a href="https://www.1news.co.nz/2022/06/17/dhb-clashes-with-union-over-stretched-palmerston-north-ed/" target="_blank" rel="noopener">unsafe working conditions</a>. At times, they cannot provide the care they would like for their patients.</p> <p>The impact on health workers is often described as <a href="https://www.nzherald.co.nz/rotorua-daily-post/news/great-minds-health-workers-on-covid-19-frontlines-burnt-and-bled-by-two-years-of-virus/T7JXOXGXEKKCICUNOMUJYT4QWM/" target="_blank" rel="noopener">stress and burnout</a>. The consequences of this prolonged pressure can be seen in the number of <a href="https://www.nzdoctor.co.nz/article/undoctored/acem-welcomes-111b-health-nz-budget-urges-fixes-health-workforce-crisis" target="_blank" rel="noopener">doctors</a>, <a href="https://www.nzherald.co.nz/nz/nursing-shortage-nurses-broken-while-sector-faces-thousands-of-vacancies/L7NUXOPG4AB472OKXOH5QJSUMU/" target="_blank" rel="noopener">nurses</a> and other <a href="https://capsulenz.com/be/therapist-shortage-nz/" target="_blank" rel="noopener">health professionals</a> leaving their jobs for overseas positions and the private sector, or being lost to their professions completely.</p> <p>Many of these healthcare workers may well be suffering from a more serious form of psychological distress than burnout: moral injury.</p> <p><a href="https://www.phoenixaustralia.org/wp-content/uploads/2020/07/Moral-Stress-Healthcare-Workers-COVID-19-Guide-to-Moral-Injury.pdf" target="_blank" rel="noopener">Moral injury</a> refers to the psychological, social and spiritual impact of events on a person who holds strong values (such as caring for patients) and operates in high-stakes situations (hospital emergency care), but has to act in a way inconsistent with those values.</p> <p>Examples include having to turn patients away despite them being in pain or discomfort; being unable to provide adequate care due to staff shortages; having to care for a dying patient isolated from their loved ones while wearing full protective gear.</p> <p>Symptoms of moral injury can include strong feelings of guilt and shame (about not being able to uphold healthcare values, for example) as well as high levels of anger and contempt towards the system that prevents proper care.</p> <p>High levels of self-criticism, loss of trust in people and organisations and a weakening of personal relationships are further <a href="https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(21)00113-9/fulltext" target="_blank" rel="noopener">symptoms</a> of moral injury.</p> <p>It can be viewed as a <a href="https://www.afta.org/wp-content/uploads/2019/07/Physicians-aren%E2%80%99t-%E2%80%98burning-out.%E2%80%99-They%E2%80%99re-suffering-from-moral-injury..pdf" target="_blank" rel="noopener">more severe form of burnout</a>. But while burnout can happen in most workplaces, moral injury requires the three core components listed above.</p> <p><strong>From war to the operating table</strong></p> <p>The term moral injury arose in <a href="https://www.ptsd.va.gov/professional/treat/cooccurring/moral_injury.asp" target="_blank" rel="noopener">military psychology</a> to refer to situations where, for example, soldiers were unable to intervene to save lives in case they risked breaching the rules of engagement. More recently, the term has been adapted to apply to healthcare.</p> <p>Viewing the experiences of health workers through this lens can help us understand why they may experience a seesawing emotional state and the confusing conflict of simultaneously wanting to be at work while wishing they were anywhere but.</p> <p>For healthcare workers, understanding the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6752815/#:%7E:text=Over%20time%2C%20these%20repetitive%20insults,is%20in%20some%20way%20deficient" target="_blank" rel="noopener">concept of moral injury</a> may help reframe it as something that is happening to them rather than because they don’t have the skills to cope. The latter can sometimes be a mistaken implication of the term burnout.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=400&fit=crop&dpr=1 600w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=400&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=400&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=503&fit=crop&dpr=1 754w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=503&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=503&fit=crop&dpr=3 2262w" alt="Exhausted nurse" /><figcaption><span class="caption">Staff shortages can take health workers beyond exhaustion and burnout.</span> <span class="attribution">Getty Images</span></figcaption></figure> <p>While healthcare workers are largely at the mercy of the organisations they work for, there are some steps individuals can take to alleviate moral injury. Firstly, simply recognising they may be suffering from this condition can reduce confusion and validate their experiences.</p> <p>Secondly, reconnecting back to an individual’s values and beliefs can help refocus and re-energise, at least temporarily. Reminding themselves why they got into this job in the first place is a useful place to start.</p> <p><strong>Organisational responses</strong></p> <p>Organisations and businesses must play a lead role in preventing and treating moral injury. Many of the factors leading to it (lack of resources or staff, a pandemic or peak flu season) are outside the control of individuals.</p> <p>Most modern businesses will be aware they have a legal responsibility under the 2015 <a href="https://www.legislation.govt.nz/act/public/2015/0070/latest/DLM5976660.html" target="_blank" rel="noopener">Health and Safety at Work Act</a> to look after their employees’ mental and physical well-being.</p> <p>At a high level, organisations can advocate for systemic change and increases in funding and resourcing, where needed. But these higher-level changes take time to achieve. In the meantime, it is important healthcare workers are protected and supported.</p> <p>Broad steps an organisation can take to prevent or reduce moral injury include removing the burden of difficult ethical decisions from frontline workers and instead adopting evidence-based policies to guide an organisation-wide response. Where possible, rotating staff between high and low-stress environments may help.</p> <p>Providing funding for workers to access professional psychological supervision is another practical step businesses can consider. At a team level, it can be helpful to have leaders who are visible, validating and can help make sense of the moral conflict. Leaders can also play a role in keeping alive professional values and modelling their own struggles with the situation.</p> <p>The general public also has a role to play in supporting healthcare workers. Any steps we can take to protect our own health and thereby reduce pressure on the system can have a cumulative effect on the well-being of doctors, nurses and allied health clinicians. The health of our nation rests with those who work in this field and it is in all our interest that their health is protected and prioritised.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/185485/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/dougal-sutherland-747623" target="_blank" rel="noopener">Dougal Sutherland</a>, Clinical Psychologist, <a href="https://theconversation.com/institutions/te-herenga-waka-victoria-university-of-wellington-1200" target="_blank" rel="noopener">Te Herenga Waka — Victoria University of Wellington</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com" target="_blank" rel="noopener">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/moral-injury-what-happens-when-exhausted-health-workers-can-no-longer-provide-the-care-they-want-for-their-patients-185485" target="_blank" rel="noopener">original article</a>.</em></p> <p><em>Image: Getty Images</em></p>

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Prince Charles denies wrongdoing for reportedly accepting bags of cash

<p dir="ltr">Prince Charles reportedly accepted a suitcase containing €1 million ($NZD 1.67 million) in cash from a Qatari sheikh in 2015, according to recent reports - and it is one of three payments that will be reviewed by the UK’s Charity Commission.</p> <p dir="ltr">According to <em>The Sunday Times</em>, the senior royal received a total of €3 million ($NZD 5.02 million) from Sheikh Hamad bin Jassim bin Jaber Al Thani, the former prime minister of Qatar, between 2011 and 2015.</p> <p dir="ltr">Clarence House has denied that there was any wrongdoing in Charles’ acceptance of the money as charity donations and said the money was “passed immediately to one of the prince’s charities who carried out the appropriate covenants and assured us that all the correct processes were followed”.</p> <p dir="ltr">On one occasion, Charles reportedly received €1 million in carrier bags from high-end grocer Fortnum &amp; Mason.</p> <p dir="ltr">At another, in 2015, Charles accepted another €1 million in a holdall during a one-on-one meeting at Clarence House.</p> <p dir="ltr">Two advisors from the royal household reportedly counted the cash by hand, which was said to be made up of now-discontinued €500 notes, which earned the nickname “bin Laden” because of links to funding terrorism, per <em><a href="https://honey.nine.com.au/royals/prince-charles-denies-any-wrongdoing-over-bags-of-cash-claim/0face1c8-1ebb-4139-a91c-9c9aa0dee13c" target="_blank" rel="noopener">9Honey</a></em>.</p> <p dir="ltr">The money was understood to have been collected by private bank Coutts, with each payment being deposited into the accounts of the Prince of Wales’ Charitable Fund (PWCF).</p> <p dir="ltr">As the prince’s meetings with Hamad were private, they don’t appear in the Court Circular - the official record of court engagements - but they do raise questions about how much Charles knew about the cash and where it came from.</p> <p dir="ltr">Sir Ian Cheshire, the chairman of PWCF, said on Friday that “there was no failure of governance” in relation to the organisation receiving the funds.</p> <p dir="ltr">“At a few hours’ notice from <em>The Sunday Times</em>, we have checked into this event in the past, and confirm that the previous trustees of PWCF discussed the governance and donor relationship, (confirming that the donor was a legitimate and verified counterparty) and our auditors signed off on the donation after a specific enquiry during the audit. There was no failure of governance.”</p> <p dir="ltr">After confirming that he was referring to the 2015 payment, Sir Cheshire added: “I believe the same assurance applied to earlier donations and look forward to confirming that in due course.”</p> <p dir="ltr">Though there is no suggestion that the payments were illegal, a Charity Commission spokesperson said on Sunday that they will be reviewed by the Commission.</p> <p dir="ltr">“We are aware of reports about donations received by the Prince of Wales’ Charitable Foundation,” they said in a statement.</p> <p dir="ltr">“We will review the information to determine whether there is any role for the Commission in this matter.”</p> <p dir="ltr">It comes as London police continue to investigate a separate allegation that the prince’s top aide, Michael Fawcett, offered to help a Saudi billionaire secure a knighthood and British citizenship if he donated to The Prince’s Foundation, another of Charles’ charities.</p> <p dir="ltr">Fawcett resigned from his role as chief executive of the foundation in light of the allegations.</p> <p dir="ltr">“We are disappointed not to have been given more time to look into this matter, which dates from a decade ago,” Clarence House said in relation to reports from <em>The Sunday Times</em>.</p> <p dir="ltr">“In the few hours we have had on a Saturday, we have confirmed that Charitable donations were received from sheikh Hamad bin Jassim, and these were passed immediately to one of the prince’s charities who carried out the appropriate governance and have assured us that all the correct processes were followed.”</p> <p><span id="docs-internal-guid-fbd766d6-7fff-90d8-45ca-261fe924c187"></span></p> <p dir="ltr"><em>Image: @clarencehouse (Instagram)</em></p>

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Benji Marshall’s incredible decision for Celebrity Apprentice prize money

<p dir="ltr">After being crowned the winner of <em>Celebrity Apprentice</em> for 2022, Benji Mashall has revealed the extraordinary way he plans to spend his prize money.</p> <p dir="ltr"><a href="https://www.oversixty.com.au/entertainment/tv/i-didn-t-expect-that-celebrity-apprentice-2022-winner-crowned" target="_blank" rel="noopener">The former football star won</a> after raising $387,105 ($NZD 426,230) in the grand finale - and receiving another $100,000 from Lord Alan Sugar - making for a total of $504,000 ($NZD 554,000) raised for his chosen charity, Souths Cares.</p> <p dir="ltr">But, in an interview with KIIS FM’s Will and Woody show, it was revealed he called the radio hosts - and castmates on the show - shortly after the finale to thank them, though the scene never made it to air.</p> <p dir="ltr">“Something the TV show didn’t show was that Benji called me after the finale - cause I did go back to help him with the final challenge - to thank me for getting so involved in the finale,” Woody Whitelaw explained.</p> <p dir="ltr">“He’s taken $30,000 ($NZD 33,000) out of the money he made, and he’s putting $30,000 in Gotcha4Life.”</p> <p dir="ltr">Gotcha4Life, the charity Woody and co-host Will McMahon chose, aims to prevent suicide through programs and social connections.</p> <p><span id="docs-internal-guid-17096d16-7fff-3a29-8f91-5fd2aa200654">It was revealed that Marshall also shared the cash with several of his other castmates, with another $30,000 going to Samantha Jade’s charity Cancer Council Australia, $30,000 to Vince Colosimo’s Dementia Australia and $30,000 to Bronte Campbell’s Carers Australia, per <em><a href="https://www.news.com.au/entertainment/tv/reality-tv/benji-marshalls-incredible-act-with-celebrity-apprentice-prize-money/news-story/64b71506c77ca16f88556704e251e2af" target="_blank" rel="noopener">news.com.au</a></em>.</span></p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cea7Ahyh1ks/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cea7Ahyh1ks/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Will and Woody (@willandwoody)</a></p> </div> </blockquote> <p dir="ltr">During the interview, it emerged that Marshall, Whitelaw and McMahon being castmates wasn’t the only thing they had in common - they had all picked the same charity to support too.</p> <p dir="ltr">“Before the show started, Will and I locked in Gotcha4Life as our charity. So all the money we raised was going to go to Gotcha4Lide,” Woody said.</p> <p dir="ltr">“Benji was late in replying to the email with what charity he wanted to do, and his first pick was Gotcha4Life.</p> <p dir="ltr">“And Benji, you’ve raised money for an incredible charity in South Cares, and I know that’s really close to your heart … But just to compare for the poor charity of Gotcha4Life, Will and I raised $20,000 and Benji, all up, how much money did you raise?”<br />“$540,000,” Marshall said laughingly.</p> <p dir="ltr"><a href="https://www.rabbitohs.com.au/community/" target="_blank" rel="noopener">Souths Cares</a> is closely affiliated with Marshall’s former club, the South Sydney Rabbitohs, and supports disadvantaged and marginalised youth and their families by delivering programs that address people’s education, training, health and employment needs.</p> <p><span id="docs-internal-guid-961a3d8c-7fff-6918-e53b-9850dcd30289"></span></p> <p dir="ltr"><em>Image: @benji6marshall (Instagram)</em></p>

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